Group Coaching Start a new journey towards understanding yourself better in a comfortable setting. Price: 6-week seminar on individual health or nutrition topics with weekly group coaching calls, private FB group, and resources in-between sessions and homework. Personalized Nutrition Plan (One-on-One Coaching) Work one-on-one with us to tap into your emotions and form new habits …
MRT The mediator release (MRT) food sensitivity test is valuable in evaluating and addressing potential food sensitivities. This test measures the endpoint of a food sensitivity reaction and provides insight into how your immune system reacts to 176 different foods and chemicals. As a certified lifestyle eating and performance therapist (LEAP), I am trained to …
What is included in this program Change Your Diet Mindset by allowing yourself to eat!You can improve your relationship with food!Learn to finally eat without feeling restricted!
Nutrition planning assessment After the evaluation is completed, a nutrition plan is advised. Options after review are:Individual 7-day meal plan with recipe instructions, guides, and grocery lists.One-on-one or via Zoom cooking instruction includes one recipe of your choice, ingredients for 4, and instruction.
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