This is where we work one-on-one getting to the root cause and tapping into those emotions working together towards creating new habits for your wellness.
- Full nutrition and dietary assessment
- Individualized lifestyle plan – will be provided after your initial session.
- Professional recommendation on functional lab testing and supplements (if warranted)
- Recipe ideas and guides
- Grocery shopping guides (as needed)
- Email support between sessions
Resources to support you in taking steps towards achieving your best self.