Sheryl is an amazing health coach. Her holistic approach to wellness is exactly what I needed. Sheryl understood that my health problems and weight issues were symptoms of a bigger issue. She treated me with dignity, respect, compassion and challenged me to believe in my ability to change my life. I would not have begun to turn my life around without Sheryl.

Sheryl from Healing Heart Nutrition initially met with me and immediately made me feel at ease and created a bond that went beyond business - she cares, and it was evident she wanted me to be at my best both physically and spiritually. We crafted a plan that set me on a path to better health and continuously connected with me to ensure I was still on that path. Thank you for pointing me in the right direction.

When I first met Sheryl, I thought that I had some questions about food and nutrition. Little did I realize at the time that she would look at me, my life, my career, and my goals as a package, then work towards a happy, integrated whole. Sheryl looked for the more significant reasons and bigger issues, then guided me to look at them too. At every step, she offered ideas and was up-to-date on research and tools that might help me. Finally, she designed a program to bring me to step by step to where I wanted to be.

Sheryl was always available to answer questions and provide guidance and resources. She listens patiently and guides you to a resolution. Her knowledge of nutrition and behavior change is fantastic, and I felt so comfortable using her Gain Control of your Eating program. My relationship with food and its role in my life has totally changed for the better!