Together we explore what is on your mind and discover how I can best plan in providing support for your wellness. Feel free to drop me a note, schedule a discovery session - let's talk.
This is the beginning of starting a new journey towards yourself. Many people find this setting “les
This is the beginning of starting a new journey towards yourself. Many people find this se...
This is where we work one-on-one getting to the root cause and tapping into those emotions working t...
This is where we work one-on-one getting to the root cause and tapping into those emotions...
What is included in this program 1 Full Individualized lifestyle health and nutri...
What is included in this program 1 Full Individualized lifestyle health...
Nutrition planning assessment After the evaluation is completed, a nutrition plan is advised....
Nutrition planning assessment After the evaluation is completed, a nutrition plan i...
I'm here to help you change how you think about food, which changes how you relate to food and your physical health. Let's free you from limiting behaviors such as stress eating, habitual snacking and eating when you're not actually hungry!
1169 Ellington Road South Windsor, Connecticut 06074
Should I eliminate gluten, avoid dairy or go on an eliminati...
Research tells us that adverse reactions to gluten can affec...
First, ask yourself, am I Emotionally Hungry or physically h...
KIDDING........ come on, everyone, let's try something diffe...